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Bodybuilding Legends Show

Dec 24, 2018

Phil Williams talks about his contest prep to win the 1985 NPC Nationals and the 1988 Chicago Pro Show. Phil shares the training routines and the diet program he followed to achieve victory at the biggest national level title in the country as well as his first professional contest. Phil also talks about training at George Turner's gym in St. Louis, working out at Gold's Gym in the 1980's and his opinion on Bruce Lee using steroids.