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Bodybuilding Legends Show

Sep 30, 2019

Berry de Mey talks about how he achieved his lifetime best condition for the 1988 Mr. Olympia contest in Part Two of his interview with the Bodybuilding Legends Podcast. Berry goes into detail about how he structures his workouts to build muscle mass as well as how he eats for maximum performance. Berry also talks about tearing his pec in 1989, failing the drug test at the 1990 Mr. Olympia and his decision to compete in the WBF Championships in 1991-92.

Host John Hansen also announces a new contest to guess next week's famous guest. Hint: He was a one of the MOST POPULAR bodybuilders in the 1980's. To enter the contest, email John at The first correct answer gets a FREE copy of one of John's books.

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