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Bodybuilding Legends Show

Dec 24, 2018

Phil Williams talks about his contest prep to win the 1985 NPC Nationals and the 1988 Chicago Pro Show. Phil shares the training routines and the diet program he followed to achieve victory at the biggest national level title in the country as well as his first professional contest. Phil also talks about training at...


Dec 17, 2018

Phil Williams, one of the most impressive bodybuilders from the 1980's, talks about the strategies he used to win the biggest titles of his career. In Part One of his interview with the Bodybuilding Legends Podcast, Phil talks about what he did to win his first national title, the 1984 NPC USA Championships.

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Dec 10, 2018

Manuel Perry, one of the most promising amateur bodybuilders in the 1970's, is the guest this week on the Bodybuilding Legends Podcast. Manuel talks about moving from his home state of Massachusetts to the Mecca of Bodybuilding in Venice, California in the mid-1970's to train with the best bodybuilders of that era, what...


Dec 3, 2018

Mike Katz was one of the most popular bodybuilders in the 1970's, winning the 1970 IFBB Mr. America and the 1972 IFBB Mr. World competitions. In his interview with the Bodybuilding Legends Podcast, Mike talks about his career as a professional football player with the New York Jets, his famous rivalry with Ken...